Roger Federer: The Practice Court Champion

By
at Internationaled.org

Published: June 15, 2010

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There's a certain level of conflict provided when watching Roger Federer practice.

For those who have seen him rack up all or most of his 16 Grand Slam titles, the effortless nature which he takes to the practice court just doesn't add up to his success.

Looking freshly groomed with not a hair out of place when he strolls towards the back courts of whichever locale he's visiting, Federer's practice time would lead many who have never been to a tennis event to question: "Just how good is this guy, really?"

Throughout my year's of covering tennis, I've probably witnessed three to four dozen of Federer's practice sessions at about 10 to 12 different tournaments. And with each passing month, with each passing year, the routine has remained the same.

Federer will usually walk onto court—which was previously occupied by another player(s)—provide a subtle nod or say hello, and then sit down. Waiting patiently as if he's got all the time in the world, Federer will slowly bend over and pick up his racket of choice.

Keeping his track jacket on as he approaches the net, Federer approves of his string tension by gently thumping his palm off of his string bed, while engaging in a wide grin conversation with whoever stands on the other side of the net.

After shaking out his legs and raising his racket over his head to stretch out his shoulders, Federer will typically glance up at the sky and pick which side he will begin his warm up.

Starting off his first rally with a sliced hit feed, Federer's intensity and footwork continue to remain in a very casual sequence for the duration of his session.

Unlike his chief rival Rafael Nadal, Federer's movement and outlook towards his practice time revolves more around developing a feel for his shots, and not overexerting his body.

Where Nadal grinds, grunts, and full on attacks every shot when he's pr...
Article Source: Bleacher Report - Tennis

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