Rafael Nadal and Venus Williams: Are Injuries Sign of Future or Just the Past?

By
at Internationaled.org

Published: January 27, 2011

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One of the enduring facts of any tennis era is that injuries end careers. For many, a series of continuous injuries could mean that the player was rushed too early back into play, that there is some structural infirmity, or that the training is not proper.

We have a history of seeing some injuries end careers, largely with knees, and others seemingly ending any sense of rhythm, ending any chance of making an athlete what he or she was.

Is this so with both Rafael Nadal and Venus Williams? The facts bear this out from both the past and the future.

When we look at child prodigies, some of the more memorable are those who tried the hardest and all seem to have family rather than independent, professional coaches.

Andrea Jaeger won her first professional event at the age of 14 years 28 days in 1977 in Portland. Her career was cut short by a chronic shoulder problem, and she is now a nun.

One article quotes the author of a study that shows cross-training in multiple sports decreases the likelihood of injuries to young tennis players.

Dr. Neeru Jayanthi, lead author of the study, said, "Parents should consider enrolling their children in multiple sports."

"Junior tennis players who play multiple sports at young age are probably less likely to develop injuries because they have a chance to rest from the repetitive overuse of same muscle groups," he said.

Among the injuries common to young players noted by Dr. Jayanthi are "muscle strains, ankle sprains, hip injuries, knee cap instability, stress fractures in the spine and tendinitis of the wrist."

While these injuries are likely, muscle tears are also up there on the radar screen. The more severe the injury, the longer to recover.

One would think that with all the effort made by the USTA and other organizations, the problems would diminish. Yet, for all the focus on avoiding injuries, the child prodigy is...
Article Source: Bleacher Report - Tennis

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